Physical Therapy Services

postpartum mother with c-section carrying baby

Womens Health:
Pelvic Floor and Pregnancy

Support your body through at any stage in life with targeted therapy to reduce discomfort, build strength, and ensure a safe return to activity.

  • Pelvic Health Management

    Postpartum Care

    • Prolapse management

    • Diastasis Recti

    • C-section scar management

    • Pregnancy and post partum corrective exercises

    Bladder and Bowel Function

    • Constipation

    • Incontinence (urine or fecal leaking)

    Sexual Dysfunction

    • Dyspareunia (pain with sex)

    • Vulvodynia

    • Vaginismus

    Pelvic Pain Conditions

    • Interstitial Cystitis (BPS)

    • Endometriosis

    • PCOS

    • Pudendal Neuralgia

    Recovery Support

    Internal pelvic floor muscle assessment and treatment

    Pregnancy and post partum corrective exercises

    Scar tissue mobilization

    Visceral manipulation

    Strengthening and stability

    Postural restoration

    Pressure management

    Neuromodulation

A woman in a pink shirt and black leggings performs a bent-over dumbbell row in a gym, supervised by a trainer in a gray shirt. The gym equipment and a power rack are in the background.

Older Adults:
Mobility and Wellness Support

Regain confidence and independence through specialized therapy that matches you were you’re at on your health journey.

  • Conditions:

    • Osteoporosis

    • Osteopenia

    • Arthritis

    • General deconditioning

    Chronic Pain Relief

    Hands On Manual Therapy

    Therapy Modalities

    Strength Training

    Balance Training

    Pelvic Health Education

    Understanding pelvic health conditions (incontinence, constipation)

    Mobility Training

    Neuromuscular re-education

    Individualized Stretching Programs

A woman in athletic wear exercising with a weight plate on a barbell in a gym, with a rack of dumbbells in the background and gym equipment hanging from a strong metal frame.

Weekend Warriors:
Recovery and Performance Optimization

Build strength and prevent injuries with personalized training programs designed for your active lifestyle.

  • Functional Strength Building

    Form and Technique Work

    Pressure Management

    Performance Enhancement

    Mobility Optimization

    Instrument-assisted soft tissue mobilization (IASTM)

    Dry needling

    Recovery Support

    Cupping therapy

    Active Recovery Education

    Pain Management

    Neuromuscular re-education

    Stability and stretching exercises

Person in a brown sweater typing on a laptop at a wooden desk near a window.

Overachievers:
Stress Reduction and Holistic Wellness

Improve posture and reduce tension through targeted exercises and relaxation techniques for whole-body wellness.

  • Posture Correction

    Manual therapy

    Neuromuscular re-education

    Ergonomics

    Postural education

    Stress Relief Therapy

    Autonomic nervous system downregulation techniques

    Fascial mobilization

    Breath work

Pricing

  • Phone Consultation (15 minutes) | Free

  • Initial Evaluation (75 minutes) | $200

  • Follow up Appointment (60 minutes) | $180

  • Telehealth (60 minutes) | $140

  • Follow up Extended Time (90 minutes) | $220

Book Now

Types of Treatments

Physical therapy isn’t just for recovery—it’s vital for injury prevention and improving performance. Together, we’ll work to meet your unique goals and restore your function.

Explore additional treatment options that might be included in your plan, such as:

Hands-On Therapies

  • Manual Therapy

  • Scar Tissue Mobilization

  • Fascia Mobilization

  • Visceral Mobilization

  • Internal Pelvic Floor Treatment

Neuromuscular & Functional Training

  • Neuromuscular Re-Education

  • Strength Training

  • Breath Work

  • Nervous System Regulation

  • Postural Restoration

Specialized Modalities

  • Dry Needling

  • Myofascial Cupping

  • IASTM

Educational Services

  • Understanding Your Diagnosis

  • Pelvic Health Education

  • Return to activity guidance

Additional Services

  • Post-surgery recovery

  • Injury rehabilitation

  • Managing chronic conditions

  • Exercise prescription and training